Tonight I worked out and I was satisfied, lol after two workouts of not being satisfied I had a cute little sweat going, and my body feels worked out. Afterwards I had a big cup O apple juice it was nice and refreshing, gosh it's cold here lol there's such a draft by my couch, any way I did my crunches and sit ups but with my sit ups I did something different, I stuck my feet as far under the love seat as they would go and then I did them, it was much better than just trying to do them by myself, and I felt I got a really good work out in the sit up area by doing that. Also, I did that thing where you lift your legs like straight up in the air and hold them there, it helps with gettin your mid section together. Any way I felt good or feel good rather right now as I right this. Well just had to get this entry in till next time
Peace & Blessings
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*Aquarian Rising*
1 comments:
Yaay! I'm proud of you! It seems like I couldn't see you doing sit ups for some reason lol. But I woulda told you that; about putting you feet under something sturdy! I couldn't do it otherwise. It's too much. Keep it up.
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